Here are some discussion questions for Chapters 11-14, Chat #5. More to come...
How has yoga changed your awareness of your interactions with others? Has yoga changed only your awareness of these interactions, or has it also changed the interactions themselves? In what ways has it done so? In what ways has yoga changed your relationship with your self?
In your own life, do you incorporate an awareness of the Yamas and Niyamas? In what ways? Is there one in particular upon which you focus?
How do you attempt to ready your ind for Dharana? (Asana, meditation, etc). Do you have a meditation practice? If so inclined, describe it to us.
Which of the 9 obstacles is most present in your life or recurs most often? In what ways to do you attempt to overcome this obstacle? What has proven most helpful in doing so?
Subscribe to:
Post Comments (Atom)
Posts
Thanks for these notes. I have thoughts about all these questions. I hope I have a chance to catch up on the book before Sunday.
ReplyDeleteBob W.
Hey Bob.... You are of course welcome to join us even if you are not caught up with the reading. The chats are not rigid, and have a more flowing feel. We just post questions to help guide members through the readings. Hope to see you Sun eve. Namaste, NBC
ReplyDelete